Upcoming Events

This is not a program you need to start or complete by a specific date. You are welcome to join at any point, move at your own pace, and engage in the ways that feel most supportive to you. New lessons will become available to you every week for 13 weeks. To tune in live the instructors will host livestream events weekly on Wednesdays at 8pm eastern, with recordings available the next day, starting on January 7, 2026 completing on April 1, 2026.

This course and its' lessons will remain available after the live course is completed. We encourage you to learn at your own pace when the time is right.

  • WEEK SEVEN: Wednesday, February 18
    Livestream with Douglas Stringham
    Keeping the Ball Rolling

  • WEEK EIGHT: Wednesday, February 25
    Zoom with Karen Boyd LMSW and David Rushlow LMSW
    Mental Health Rap Session #2

  • WEEK NINE: Wednesday, March 4
    Livestream with Tina Sacchi
    Building Resilience: Holistic tools and Guided Imagery Meditation

  • WEEK TEN: Wednesday, March 11
    Livestream with Rick Starks
    Discover Inner Peace and Strength Through Tai Chi and Qigong #3

  • WEEK ELEVEN: Wednesday, March 18
    Livestream with Vanessa Harris
    Long Term Healthy Food Habits, Mindset, and Sustainability

  • WEEK TWELVE: Wednesday, March 25
    Livestream with Douglas Stringham
    What Comes Next?

  • WEEK THIRTEEN: Wednesday, April 1
    Zoom with Karen Boyd LMSW and David Rushlow, LMSW
    Mental Health Rap Session #3

The Living Well Lab

Filtering by: “meetings”

Virtual Men's Fall Retreat
Oct
29
to Oct 31

Virtual Men's Fall Retreat

Men’s Fall Education & Empowerment Retreat - Virtual

Join us as we bring together our community's blood brothers to share issues we are dealing with and to learn from each other. All men will benefit from the enhanced camaraderie. You'll have the extraordinary opportunity of being with others who share your condition and challenges. If you're a father, you can join other dads who have already found this experience to be very valuable, as you learn to better parent your child with hemophilia B. With shared perspectives, you'll gain an incredibly strong network of support.

At our Men's Retreat, you'll join our community with its range of diverse backgrounds and experiences. We come together in a brotherhood, defined by the common denominator of the bleeding disorder that has changed our lives. We nurture old friendships and form new connections, as we share our strength and support each other as part of our network, not only during the retreat but on an ongoing basis. You will feel empowered by the journey and you will stand ready to deal with life’s challenges.

Eligibility: Adults, ages 21 and over, living with hemophilia B, including affected men, as well as fathers of affected children, and spouses of affected individuals.

Dates: October 29-31, 2021

Deadline Dates: October 15, 2021

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