Finding Peace During the Holidays
Regulating the Nervous System with Dr. Shaleen Kendrick
Available on Spotify and Apple Podcasts
The holidays can be joyful, but for families living with Hemophilia B, they can also bring heightened stress—emotionally, physically, and logistically. In this powerful episode, Dr. Shaleen Kendrick, creator of the Neuro-Relational Integration™ model, joins Kai to offer science-backed tools to help regulate the nervous system during times of overwhelm. Whether it's managing expectations, sensory overload, or navigating emergency preparedness, this conversation offers actionable strategies to help families return to peace, presence, and hope.
Meet the Guest:
Dr. Shaleen Kendrick, ThD, is the creator of the Neuro-Relational Integration™ Model (NRI), blending neuroscience, psychology, and practical wisdom to help people access their full intelligence—mind, body, and spirit. Her work supports individuals and families navigating chronic stress, trauma, and medical challenges, offering science-backed pathways to healing, integration, and wholeness.
“There’s hope in every moment. As you practice integration and start to re-regulate, you create a new possibility—not just for yourself, but for everyone around you.”
- Dr. Shaleen Kendrick
If you or someone you love is navigating mental health or substance use challenges in the context of a bleeding disorder, you are not alone. Start the conversation with your care team, and explore the growing network of resources created by BD SUMHAC to help you access the support you deserve.
Resources & Links:
Dr. Shaleen Kendrick: https://www.shaleenkendrick.com
Danny’s Dose Emergency Preparedness: https://www.dannysdose.org/emergency-preparedness
Coalition for Hemophilia B: https://www.hemob.org
Balancing Life’s Issues: https://balancinglifesissues.com/podcast-bli/