Upcoming Events
This is not a program you need to start or complete by a specific date. You are welcome to join at any point, move at your own pace, and engage in the ways that feel most supportive to you. New lessons will become available to you every week for 13 weeks. To tune in live the instructors will host livestream events weekly on Wednesdays at 8pm eastern, with recordings available the next day, starting on January 7, 2026 completing on April 1, 2026.
This course and its' lessons will remain available after the live course is completed. We encourage you to learn at your own pace when the time is right.
WEEK SEVEN: Wednesday, February 18
Livestream with Douglas Stringham
Keeping the Ball RollingWEEK EIGHT: Wednesday, February 25
Zoom with Karen Boyd LMSW and David Rushlow LMSW
Mental Health Rap Session #2WEEK NINE: Wednesday, March 4
Livestream with Tina Sacchi
Building Resilience: Holistic tools and Guided Imagery MeditationWEEK TEN: Wednesday, March 11
Livestream with Rick Starks
Discover Inner Peace and Strength Through Tai Chi and Qigong #3WEEK ELEVEN: Wednesday, March 18
Livestream with Vanessa Harris
Long Term Healthy Food Habits, Mindset, and SustainabilityWEEK TWELVE: Wednesday, March 25
Livestream with Douglas Stringham
What Comes Next?WEEK THIRTEEN: Wednesday, April 1
Zoom with Karen Boyd LMSW and David Rushlow, LMSW
Mental Health Rap Session #3
The Living Well Lab
Virtual Women's Winter Retreat 2022
Our women’s retreats for caregivers, mothers, wives, and women with bleeding disorders create a supportive environment where they will learn new methods of coping with the challenges of living with hemophilia.
Virtual Men's Winter Retreat
Men’s Winter Education & Empowerment Retreat - Virtual
Join us as we bring together our community's blood brothers to share issues we are dealing with and to learn from each other. All men will benefit from the enhanced camaraderie. You'll have the extraordinary opportunity of being with others who share your condition and challenges. If you're a father, you can join other dads who have already found this experience to be very valuable, as you learn to better parent your child with hemophilia B. With shared perspectives, you'll gain an incredibly strong network of support.
At our Men's Retreat, you'll join our community with its range of diverse backgrounds and experiences. We come together in a brotherhood, defined by the common denominator of the bleeding disorder that has changed our lives. We nurture old friendships and form new connections, as we share our strength and support each other as part of our network, not only during the retreat but on an ongoing basis. You will feel empowered by the journey and you will stand ready to deal with life’s challenges.
Eligibility: Adults, ages 21 and over, living with hemophilia B, including affected men, as well as fathers of affected children, and spouses of affected individuals.
Date: December 10-12, 2021 (virtual)
Deadline Date: November 26, 2021
Virtual Women's Fall Retreat
Women’s Fall Education & Empowerment Retreat - Virtual
Join us as we bring together our community's blood sisters to share issues they are dealing with and to learn from each other. Often, women with bleeding disorders are disregarded and not taken seriously, leaving you to suffer with issues that could be treated if diagnosed properly. As mothers, we are often tasked with taking care of everyone in the family. So, when you add in a child with a bleeding disorder, you may be left with little time or energy to remember your own needs.
At our Women's Retreat, you'll join our community with its range of diverse backgrounds and experiences. We come together in a sisterhood, defined by the common denominator of the bleeding disorder that has changed our lives. We nurture old friendships and form new connections, as we share our strength and support each other as part of our network, not only during the retreat but on an ongoing basis. You will feel empowered by the journey and you will stand ready to deal with life’s challenges.
Eligibility: Adults, ages 21 and over, living with hemophilia B, including affected women, as well as mothers of affected children, and spouses of affected individuals.
Dates: November 12-14, 2021
Deadline: October 29, 2021