Young adults in their 20s and 30s face unique pressures as they establish independence, build careers, and manage relationships, all while living with hemophilia B. Adulting Unlocked offers resources, mentorship, and community to help navigate insurance, employment, and mental health. By addressing the realities of adulthood head-on, building confidence and tools to thrive in their personal and professional lives.
Session: Get Your Life Together (Without Burning Out)
Life feels like a lot right now and you’re not the only one.
If you’re overwhelmed, overbooked, or just trying to keep it together, this session is for you. This isn’t about fixing your whole life. It’s about making one small shift that actually makes you feel better this week.
We’ll also zoom out and look at the big picture: you get 168 hours a week. When you subtract sleep, work, meals, commuting, and errands… the real question becomes: where is the rest of your time going and is it helping you or draining you?
✔ No guilt
✔ No pressure
✔ Real tools you can use immediately
Meet Jamie Buhler
Born and raised in rural Manitoba, entrepreneur and speaker Jamie Buhler has been teaching communities from Nicaragua to Hay River for the past 25 years.
Jamie’s past clients include BMO - Bank of Montreal, Assiniboine Community College, CanadaDrugs.com, and local NGO “Vision Nicaragua”; a charity serving single mothers in rural Nicaragua.
When not training, Jamie runs Oak & Apple Inc.; mid-sized property management firm in Winnipeg, Mb he founded in 2016. He’s a father to 3 preteens, enjoys a good board game with friends, and is a rabid fan of the local semi-pro basketball team. Go Sea Bears!
Jamie’s intimate connection with hemophilia is through his older brother Robert; a severe hemophiliac. Butterfly needles and cryo bottles were just a part of life growing up. Sadly, Robert contracted HIV and Hepatitis C through the tainted blood scandal of the late 80’s and passed away March 3rd, 1999 at the age of 26.
With every training, Jamie carries on the passion for connection that Robert had. Jamie is most like Robert when he unashamedly shares the truth with conviction and love. Robert was kind but he didn’t lie. Jamie’s hope is that you are challenged with the truth of a matter and are equipped to live more fearlessly as a result.