Roots & Resilience: An Autumn Wellness Workshop

A 60-min live Zoom event, celebrating the Autumn Equinox

Learn how everyday kitchen herbs can support immunity, digestion, and balance as we prepare our bodies and homes for the winter season. This online workshop will share simple, practical recipes you can make right from your kitchen. Together, we’ll honor the Fall equinox as a time of transition and plant the seeds for a resilient winter ahead.

Speaker: Renk Koçtürk

Renk Koçtürk is a somatic healing practitioner, movement therapist, herbalist, and trauma-informed educator. Born in Istanbul and currently offering healing spaces across Los Angeles, Kauai, and Istanbul, Renk’s work centers on helping individuals reconnect with their bodies, release stored trauma, and rediscover a sense of joy and freedom through movement.

With a foundation in dance and deep training in culturally sensitive healing modalities—including Dance Therapy, Yoga Therapy, Somatic Experiencing, and Herbalism—Renk integrates these practices into a holistic, heart-centered approach. Her sessions are inclusive, body-positive, and grounded in the belief that movement is medicine, accessible to all.

Whether teaching in the Middle East or online with global communities, Renk holds space for people from all backgrounds to explore healing through embodied practice, rhythm, and the power of connection.